Mental Health & People

What is Mental Health ?

Our emotion, social well being and psychological aspects are related to mental health. What we feel, think, affect are mostly dependent on our mental health. Stress management, our choices and our relationship with others, etc. has influenced by our mental health.

Social anxiety, stress, depression, unemployment, failure, domestic violence, trauma, covid situation, loneliness, poverty, exam fear, expectations of others are the example of some main cause of mental illness. In fact, it is not a disease, but it mostly impacts on our lives.

Here some examples how mental illness impact upon women and students’ mental health-

Now do you know how to reduce stress and depression that affects on our mental health. Here some tips-

But none of these tips reduce stress/ depression if you don’t love yourself so to cure mental illness most important thing is Self love !

Self love is more important for your mental health so

Always put Yourself in front of others
If you don’t love yourself then what is your existence in this world!

Finally, how to keep yourself happy and how to success in your eyes here sharing five tips for you-

In the next writing I will share some others topics that are related to life and mental health.

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Beauty of India

‘WOMEN’ – A Untold Story

When God created this world, he also create two persons, one is man and another is woman. These two are related and depended to each other and their combination makes this world more beautiful.

‘Women’- this word has various meaning depending different ways of prospects. A mother, a wife, a sister and a daughter and so on. Every role that she has to play in this world, there are some common characteristics which usually not able to find within a man. Her quality of sympathy, emotion, observation, cognitive styles are always different from men’s. Through her sympathy and intimacy a woman can holds a family with love and affection. There is no home without a woman. A woman is also a good observer and intuitionist. She observes and inferred a thing easily. For example- she can inferred ‘WHAT will be happen next and how can we face a situation.’

Another quality which most common to every women is her patience. Nevertheless it does not mean that men have not the patience. But Women capacity to dealing and react to any thing is normally differentiate from the way of a man. In every women there is a by birth emotion of a mother. She plays a significant role as a wife or mother or sister or a daughter ; her love is only element that holding all the relations with everyone.

The purpose of this writing neither to make a differentiate not to create the gender discrimination. For, the growth of a State/ country the contributions of both gender is very much needed . No one can make a society alone so that reason God has crated these two gender with some unique qualities. The unique qualities of them help them to complete each other and makes this world filled with love.

“PHILOSOPHY- LOVE OF WISDOM”

“All men by nature desire Knowledge” – ARISTOTLE

WHAT IS PHILOSOPHY ?

This is a common question to all human being of the world. But the worth of it can be understand by very less people. Actually Philosophy is within every things in the world. Without it life will be meaningless. Here, there is an attempt to write something from own prospective about it that we always use our day to day lives.

Well, we see most people say sometimes “don’t’ say such philosophical dialogue ”

But what does it actually mean? Actually philosophy is not just a subject that we have to study only. More and less unknowingly everyone use it in their lives. Every person has a desire to do something in life as every person wants his/her self existence or their self identity in a society. Therefore, for this desire take them to the profession to be a Doctor, Singer , writer and so on.

This desire helps to lead towards of creating self identify and which is called in philosophically as – ‘Existentialism’.

Do anyone notice, we always give suggestions to others as ‘do this, this is good for you !’ Don’t’ do this; it is not good/ bad for you !’ But why we differentiate between good and bad? That capacity to differentiate between good and bad depends upon moral value and this value is called ‘Ethics’ in philosophy.

As a part of this world we all have freedom but this does not mean that we will void others freedom therefore we all following the moral ethical value and responsible for our works. Unknowingly these freedom, responsibility takes us to the part of ethics. So, we can see that we all following philosophy in our lives, even we don’t’ know what it exactly mean.

At the end i would like to leave a question for readers of this article that as a human being, we have an eagerness to know what is happening around us; do you know what that eagerness actually is????

Every person has a urge to know something and that willingness is –

“PHILOSOPHY (Love of Wisdom)“